If you’re looking for a trainer, the shirtless selfie is a sure sign that the individual in question should be avoided.
“Discomfort is the price of admission to a meaningful life.”
During her TED talk entitled, ‘The Gift and Power of Emotional Courage.’
There’s a problem with ‘modern’ gym training: you’re expected to leave your brain at the door. In reality, whether this is a good or bad thing is irrelevant; it’s not actually possible. Your mind has a habit of following you everywhere and demands to be involved in everything.
What is a runner’s high? Can you explain what’s happening physiologically and psychologically?
The Age Executive Style section, May 13, 2016
A friend of mine applied for a job at the parent corporation of one of the two largest commercial gym chains in Australia.
He explained when he returned from the interview that their gyms were considered a sales business, rather than a service industry. ‘Doesn’t it make more sense to hang onto the people you already have?’ he asked.