1st August 20177th September 2017Dutch method, Kickboxing, Muay ThaiLeave a comment The Rudiments of Kickboxing When all is said and done, kickboxing comes down to two things: punch and kick. Continue Reading
4th July 201731st July 2017Boxing, Dutch method, Kickboxing, Muay Thai, strikingLeave a comment The Principles of Striking 2: Rotation Question: Why are fighting sports split into weight classes? Answer: Because your weight is the engine of your power. To put it simply, a one hundred kilogram person hits you with one hundred kilos, provided that it’s properly recruited. Continue Reading