A love of exercise and training led Sharif to complete a Bachelor’s degree in Exercise and Sport Science, pursuing a specialised focus in strength and conditioning.
Sharif has trained as a Powerlifter for six years, with his greatest achievement competing at national level in 2016. His philosophy is that strength should be the underlying principle of any good training program.
Whether this is pursued through competitive powerlifting or bodyweight exercises, strength is the vital ingredient for a healthy life. He places a strong emphasis on the importance of technique and how correct movement patterns will improve performance and allow you to reach your goals in the safest, most effective way possible.
Sharif enjoys working with a diverse clientele, ranging from the general population to athletes pursuing specific outcomes. The ability to maximise the individual goals of all people is the distinct mark of his ability.
Sharif believes knowledge to be the true cornerstone of his craft and has continued to enrich his knowledge base beyond his university studies to provide you with the most enjoyable, most rewarding experience possible.