There’s a problem with ‘modern’ gym training: you’re expected to leave your brain at the door. In reality, whether this is a good or bad thing is irrelevant; it’s not actually possible. Your mind has a habit of following you everywhere and demands to be involved in everything.
Blitz Magazine, Volume 31, No. 6 / Dec 17 – Jan 18
Okinawa is the birthplace of karate. Japan’s fifth-largest prefecture was a cauldron of conflict during the second world war and is now a bucolic territory, known to boast one of the largest populations of centenarians in the world.