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Category: injury

13th May 201813th May 2018injury, Injury management, recoveryLeave a comment

Adventures in Arctic Temperatures: Do Ice Baths Really Work?

Three minutes of pain

Sitting in icy water

Shrinkage down below

– ‘Ice Bath Haiku’

Dr. Daniel Gaitz

Tyger Tyger has a few things that separate it from the average PT studio, one of which is gun osteopath Doctor Daniel Gaitz, who was responsible for the introduction of the infra-red sauna.

22nd August 20177th September 2017Dutch method, injury, Injury management, Kickboxing, mindset, strikingLeave a comment

The Dutch Method: Why Does It Have To Hurt So Much?

A lot of what is referred to as the ‘Dutch method’ is about contact.

18th April 201711th July 2017ABC FM, Boxing, exercise, injury, Injury management, Lifestyle, Radio NationalLeave a comment

ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART FIVE

http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injury/8372902

18th April 201711th July 2017ABC FM, exercise, Fitness, injury, Injury management, LifestyleLeave a comment

ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART FOUR

http://www.abc.net.au/radionational/programs/lifematters/old-injuries/8355422

18th April 201711th July 2017ABC FM, exercise, Fitness, injury, Injury management, Radio NationalLeave a comment

ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART THREE

http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injuries/8343970

18th April 201711th July 2017ABC FM, exercise, Fitness, injury, Injury management, Radio NationalLeave a comment

ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART TWO

http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injury–core-strength/8317364

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