If you’re looking for a trainer, the shirtless selfie is a sure sign that the individual in question should be avoided.
“Discomfort is the price of admission to a meaningful life.”
During her TED talk entitled, ‘The Gift and Power of Emotional Courage.’
There’s a problem with ‘modern’ gym training: you’re expected to leave your brain at the door. In reality, whether this is a good or bad thing is irrelevant; it’s not actually possible. Your mind has a habit of following you everywhere and demands to be involved in everything.
Three minutes of pain
Sitting in icy water
Shrinkage down below
– ‘Ice Bath Haiku’
Dr. Daniel Gaitz
Tyger Tyger has a few things that separate it from the average PT studio, one of which is gun osteopath Doctor Daniel Gaitz, who was responsible for the introduction of the infra-red sauna.
Pavel Tsatsouline says that ‘strength is a skill.’ According to Nick Littlehales, English sleep coach to elite sportsmen and women, so is sleep.
Blitz Magazine, Volume 31, No. 6 / Dec 17 – Jan 18
Okinawa is the birthplace of karate. Japan’s fifth-largest prefecture was a cauldron of conflict during the second world war and is now a bucolic territory, known to boast one of the largest populations of centenarians in the world.
Chris Bradford meets one of the world’s best cruiserweight kickboxers on Saturday, May 12 of next year. He sits down to tell JARROD BOYLE all about it.
What made you decide to have another fight?
As a fighter, you never really quit the fight. It’s always in you: when you wake, when you sleep, when you walk. It’s instinctively in your blood. The thrill of fighting is something that can never be duplicated. There are only a handful of opportunities like this one to come along in your life.
The following was the basis for a discussion on the ABC FM Radio National ‘Life Matters’ segment.
If you google Wim Hof, Wikipedia will tell you that he is a Dutch daredevil, famous for feats of seemingly supernatural endurance.
Ben Edwards is a beast. After making a significant impression on international heavyweight boxing and kickboxing, he is poised to make an elephantine splash at the deep end of the swimming pool of MMA. He fights Absolute MMA stalwart Jeremy Joiner this Friday night in Canberra on Monaro Fight Circuit 26
You wouldn’t just walk up and hit one of your friends in the face, would you?
To say Errol Zimmerman made an impression on me is a profound understatement. I met him in 2008, the year before Golden Glory became the most famous – and fearsome – fight gym in the world.